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Self Hypnosis for Weight Loss:
Is it safe?

To answer the question “Is self hypnosis for weight loss safe?” is to first address the underlying fears.

One of the most common hypnosis fears is that you will lose control of your own free will.

Some are afraid they will be led to do things they might not otherwise do.

This fear is reinforced at a stage show or when watching a movie.

At a stage show, you might see someone talk like an alien or suddenly forget how to count to ten. It seems like they have lost their free will, not to mention their minds.

One of my favorite movies features hypnosis prominently. Whenever the villain says a certain word, the main character drops whatever he is doing, gets a vacant, zombie look in his eyes and commits a crime against his will without remembering it.

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These instances create the image in our mind of hypnosis as some kind of mysterious or weird
type of mind control.

That couldn’t be further from the truth.

What do a stage show and a movie have in common?

Entertainment!

The participants in a stage show are there to have fun and the hypnotist will chose the people who show the most enthusiasm. As for a movie, it makes sense to write a story line that entertains in a way that does not necessarily fall in line with the facts.

I don’t have to tell you that weight loss is not entertainment.

When you use self hypnosis for weight loss, you are using your mind power for your own benefit. You are creating your own story and it’s not for entertainment.

Because you are in control, self hypnosis is perfectly safe.

Here are three reasons why:

1. You choose the suggestions that will benefit you in your weight loss journey.
2. You choose the time and place that is comfortable for you.
3. You choose the frequency and duration of the session.

Some find that they would rather go to a trusted hypnotist to guide them through the process or use pre-recorded CD’s to make it easier.

If you are afraid that the hypnotist will suggest something harmful, don’t worry.

Your conscious mind will quickly pick up on it and block it out.

Trust would be lost and the session would be over. A hypnotist realizes this and only gives the suggestions that you actually WANT to hear and incorporate into your life.

Whatever method you choose, self hypnosis for weight loss is absolutely safe.

Try these resources to help you lose weight:

We created an audio program to make it easy for you to lose weight by naturally fitting it into your daily routine. It will reprogram your subconscious mind using self hypnosis PLUS it takes all the work out of it. We find that most people are busy and prefer to listen to an audio program more than any other option. As one listener puts it “DJ’s voice is very calming and comforting.”

Women Click Here >>> to discover how to stop feeling guilty about your relationship with food and exercise. Instead...reprogram your beliefs about food and keep motivated in the right direction using self hypnosis for weight loss.
Men Click Here >>> to discover why you won’t have to do crazy intense workouts for an hour a day. AND you won’t have to give up the wings and beer forever! Instead. . . discover exactly how to reprogram your thinking process about food using self hypnosis for weight loss.

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