Lose Weight Hypnosis: Train Your Brain to Stop Overeating - Self hypnosis CD to Curb the Appetite, Eat Healthier and Lose Weight without Dieting

by Sherri Frost
(Hypnosis-Self-Help.com)

Yes, it really is possible to change your thoughts about eating so that you can lose weight.

If you have ever had cravings or urges for food that you didn't seem to be able to control (no matter how hard you tried) you realize that there is something more to weight loss than willpower.

And you're right.

Your eating habits will change when you change your mind about food. You'll find that you prefer to eat less food and begin to eat in a healthier way.

It will actually feel good to eat this way.

With the powerful suggestions of self hypnosis you will begin to focus on eating only when you are hungry instead of caving in to momentary urges.

This is not a diet - who needs another diet to follow?

Self hypnosis will change your whole attitude about food so that you stop eating too much.

You don't have to clean your plate anymore (no matter what your mother told you!) You'll be able to leave food on your plate without feeling guilty anymore. But you will probably be taking smaller portions of food to begin with anyway.

Even if you are a skeptic, self hypnosis works to keep your weight under control.

That's because it keeps you laser-focused.

Plus, it just feels so nice and relaxing.

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