Lose Weight Hypnosis: The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever Hardcover

by Sherri Frost
(Hypnosis-Self-Help.com)

Who wants to stop counting calories?

Who wants to eat as much as you want?

Dr. Dukan says that is exactly what you should be doing in this wildly successful book.

Judging by the success of Princess Catherine before her wedding to Prince William, it clearly works.

The news that former Kate Middleton used the Dukan diet to lose weight attracted many people to give it a try. She sure was stunningly slender (and beautiful) in her wedding dress, wasn't she?

There are four easy steps to follow. Fortunately none of the steps involve the dreaded weighing, measuring or counting calories.

Just Different Enough

The program is a little different than others you may have tried. Of course he has a secret ingredient. Hint: it's oat bran (not rolled oats or steel cut). The book also includes maintenance guidelines and some recipes as support.

Use your self hypnosis practice to stay super focused on your weight loss goal. It's a powerful combination that will keep you on track.

It's not just the diet, it is the mind-set for success that makes it happen.

I know that for me...it's the closest that I will ever get to becoming a princess.

But we can look (and feel) like royalty, can't we?

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