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   <title>Self Hypnosis Blog</title>
   <link>http://www.hypnosis-self-help.com/Self-hypnosis-blog.html</link>
   <description>Discover the many uses of self hypnosis...stress management, phobias, stop smoking, lose weight and overcome habits.</description>
   <language>en-us</language>
   <category domain = "http://www.hypnosis-self-help.com/Self-hypnosis-blog.html#">Self hypnosis</category>
   <pubDate>Sat, 06 Mar 2010 04:08:37 GMT</pubDate>
   <lastBuildDate>Sat, 06 Mar 2010 04:08:37 GMT</lastBuildDate>
   <copyright>hypnosis-self-help.com</copyright>
   <item>
    <title>Airline Safety and Overcome Fear of Flying with Hypnosis</title>
    <link>http://www.hypnosis-self-help.com/airline-safety.html</link>
    <description>Airline safety: Seeing how planes don&#39;t collide will help to overcome fear of flying.</description>
    <pubDate>Sat, 06 Mar 2010 04:08:37 GMT</pubDate>
   </item>
   <item>
    <title>Discover Past Lives: Do You Remember?</title>
    <link>http://www.hypnosis-self-help.com/discover-past-lives-2.html</link>
    <description>As you discover past lives, youll begin to learn more about yourself today. Remembering past lives is made easier with self   hypnosis. You   may have a vague memory of something that has happened.</description>
    <pubDate>Tue, 02 Mar 2010 22:58:16 GMT</pubDate>
   </item>
   <item>
    <title>Discover Past Lives Using Self Hypnosis</title>
    <link>http://www.hypnosis-self-help.com/discover-past-lives-1.html</link>
    <description>The best way to discover past lives is with hypnosis. With self hypnosis, you fully experience your past life episode with all of your senses. It is like you are actually there reliving the event.</description>
    <pubDate>Tue, 02 Mar 2010 22:34:28 GMT</pubDate>
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    <title>Weight Loss For Men: 7 Incredible Benefits</title>
    <link>http://www.hypnosis-self-help.com/weight-loss-for-men-3.html</link>
    <description>Even a small weight loss for men offers incredible benefits in health. Discover 7 ways  weight loss will improve your health and quality of life. </description>
    <pubDate>Mon, 01 Mar 2010 21:18:09 GMT</pubDate>
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    <title>Hall of Akashic Records and Edgar Cayce</title>
    <link>http://www.hypnosis-self-help.com/AkashicRecords.html</link>
    <description>&lt;strong&gt;The Akashic Records have been described as a giant library.&lt;/strong&gt;

It contains the complete records about everything that has ever happened throughout time. Every thought and feeling is stored there. These records are a collective memory of every action of every person that has ever lived. It possesses all thoughts which are never forgotten.

One can look at the akashic records of your past lives whenever you need information. They can be read on request by the subconscious mind in a state of hypnosis during a past life regression. 

Enjoy this video of Edgar Cayce as he looks inside the hall of Akashic Records...
 
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    <pubDate>Mon, 01 Mar 2010 19:08:05 GMT</pubDate>
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    <title>Weight Loss For Men: 5 Big Mistakes</title>
    <link>http://www.hypnosis-self-help.com/weight-loss-for-men-2.html</link>
    <description>5 Big mistakes in weight loss for men...are you making any of them? Find out how to avoid them. </description>
    <pubDate>Mon, 01 Mar 2010 18:59:15 GMT</pubDate>
   </item>
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    <title>Discover Past Life Memories with Past Life Regression Hypnosis</title>
    <link>http://www.hypnosis-self-help.com/past-life-memories.html</link>
    <description>Cool stories of past life memories discovered during a visit to the akashic records during past life regression   hypnosis. Its more than dej vu.</description>
    <pubDate>Mon, 01 Mar 2010 01:25:59 GMT</pubDate>
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   <item>
    <title>Weight Loss For Women: Lose It Without Starving</title>
    <link>http://www.hypnosis-self-help.com/weight-loss-for-women-7.html</link>
    <description>Weight loss for women doesn&#39;t have to include starving despite what you might think. The thought of quickly losing a lot of weight in a short amount of time can be very alluring. Don&#39;t be lulled ...</description>
    <pubDate>Sun, 28 Feb 2010 23:51:15 GMT</pubDate>
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   <item>
    <title>Weight Loss For Women After Pregnancy</title>
    <link>http://www.hypnosis-self-help.com/weight-loss-for-women-6.html</link>
    <description>Weight loss for women after pregnancy can be a slower process than you hoped for...unless you try this! Remember, you&#39;ve just participated in the miracle of pregnancy and birth.</description>
    <pubDate>Sun, 28 Feb 2010 23:29:02 GMT</pubDate>
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   <item>
    <title>Self Hypnosis for Weight Loss</title>
    <link>http://www.hypnosis-self-help.com/Self-hypnosis-blog.html#Self-Hypnosis-for-Weight-Loss</link>
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    <pubDate>Sun, 28 Feb 2010 00:42:45 GMT</pubDate>
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    <title>Weight Loss For Women: Are You Still Counting Calories?</title>
    <link>http://www.hypnosis-self-help.com/weight-loss-for-women-5.html</link>
    <description>Does healthy weight loss for women include counting calories?  If you have ever spent the day adding up your calories you know what a chore it is. There is a better way...self hypnosis.</description>
    <pubDate>Sat, 27 Feb 2010 22:52:51 GMT</pubDate>
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   <item>
    <title>Weight Loss for Women: Ready to Shed Some Pounds?</title>
    <link>http://www.hypnosis-self-help.com/weight-loss-for-women-4.html</link>
    <description>Weight loss for women begins in thought. Using self hypnosis, you can change your self-talk to support you in your weight loss efforts.</description>
    <pubDate>Sat, 20 Feb 2010 13:19:39 GMT</pubDate>
   </item>
   <item>
    <title>Self Hypnosis For Weight Loss</title>
    <link>http://www.hypnosis-self-help.com/Self-hypnosis-blog.html#Self-Hypnosis-For-Weight-Loss</link>
    <description>Enjoy this Self Hypnosis for Weight Loss video!
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    <pubDate>Fri, 19 Feb 2010 14:57:28 GMT</pubDate>
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    <title>Weight Loss for Women: Are You a Muncher?</title>
    <link>http://www.hypnosis-self-help.com/weight-loss-for-women-3.html</link>
    <description>Weight loss for women that spend a lot of time at home can be a challenge. Do you often find yourself mindlessly munching your way through your day? If so, you may recognize yourself here...</description>
    <pubDate>Mon, 15 Feb 2010 22:13:41 GMT</pubDate>
   </item>
   <item>
    <title>Weight Loss for Women: What&#39;s the best trick?</title>
    <link>http://www.hypnosis-self-help.com/weight-loss-for-women-2.html</link>
    <description>Weight loss for women: Here&#39;s the best trick to try to help you lose weight.</description>
    <pubDate>Mon, 15 Feb 2010 01:25:44 GMT</pubDate>
   </item>
   <item>
    <title>Self Hypnosis for Weight Loss</title>
    <link>http://www.hypnosis-self-help.com/self-hypnosis-for-weight-loss-7.html</link>
    <description>Self hypnosis for weight loss really works...find out why.  </description>
    <pubDate>Mon, 08 Feb 2010 00:56:46 GMT</pubDate>
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   <item>
    <title>Self Hypnosis for Weight Loss: Is It Just Willpower?</title>
    <link>http://www.hypnosis-self-help.com/self-hypnosis-for-weight-loss-2.html</link>
    <description>Is self hypnosis for weight loss just willpower?  Willpower refers to your ability to maintain control over your mind and body. It is this self discipline and self control that most people initially t</description>
    <pubDate>Sun, 07 Feb 2010 18:51:30 GMT</pubDate>
   </item>
   <item>
    <title>Self Hypnosis for Weight Loss: Does It Really Work?</title>
    <link>http://www.hypnosis-self-help.com/self-hypnosis-for-weight-loss.html</link>
    <description>Self hypnosis for weight loss is an easy way to lose weight in a healthy way.</description>
    <pubDate>Sun, 07 Feb 2010 18:48:30 GMT</pubDate>
   </item>
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    <title>Self Hypnosis for Weight Loss: Secretly Hoping to Get Sick?</title>
    <link>http://www.hypnosis-self-help.com/self-hypnosis-for-weight-loss-6.html</link>
    <description>Self hypnosis for weight loss comes in many forms. Have you ever said something like: She got the flu and lost ten pounds in one week! I wish that could be me! Be careful what you wish for. </description>
    <pubDate>Sat, 06 Feb 2010 23:17:54 GMT</pubDate>
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    <title>Self Hypnosis for Weight Loss: Consider the Possibilities!</title>
    <link>http://www.hypnosis-self-help.com/self-hypnosis-for-weight-loss-5.html</link>
    <description>Consider the possibilities of self hypnosis for weight loss. When you get to the bottom of the reasons most people want to lose weight youll find that most of the time, people just want to feel good.</description>
    <pubDate>Sat, 06 Feb 2010 23:05:37 GMT</pubDate>
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    <title>Self Hypnosis for Weight Loss: It&#39;s All In Your Mind!</title>
    <link>http://www.hypnosis-self-help.com/self-hypnosis-for-weight-loss-4.html</link>
    <description>Self hypnosis for weight loss is all in your mind, yet it&#39;s different from meditation.  Use your mind power to easily lose weight.</description>
    <pubDate>Thu, 04 Feb 2010 20:26:58 GMT</pubDate>
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    <title>Self Hypnosis for Weight Loss: Will The Pounds Fall Off?</title>
    <link>http://www.hypnosis-self-help.com/self-hypnosis-for-weight-loss-3.html</link>
    <description>Use self hypnosis for weight loss to quickly and easily lose weight as you go about your day. </description>
    <pubDate>Thu, 04 Feb 2010 20:06:12 GMT</pubDate>
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    <title>Weight Loss for Men: No Pain, No Gain!</title>
    <link>http://www.hypnosis-self-help.com/weight-loss-for-men-1.html</link>
    <description>Weight loss for men is different...does the &#39;tough it out&#39; philosophy work?</description>
    <pubDate>Mon, 01 Feb 2010 21:57:15 GMT</pubDate>
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    <title>Self Hypnosis for Weight Loss: Is It Safe?</title>
    <link>http://www.hypnosis-self-help.com/self-hypnosis-for-weight-loss-1.html</link>
    <description>Three reasons why self hypnosis for weight loss is safe. I&#39;ll answer the question and address underlying hypnosis fears.</description>
    <pubDate>Mon, 01 Feb 2010 21:55:07 GMT</pubDate>
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    <title>Weight Loss Motivation - Lose Weight Fast!</title>
    <link>http://www.hypnosis-self-help.com/weight-loss-motivation.html</link>
    <description>Is your weight loss motivation the carrot or the stick? Self hypnosis can keep you on track to lose weight fast.</description>
    <pubDate>Mon, 01 Feb 2010 21:43:14 GMT</pubDate>
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    <title>Easy Weight Loss Tips: Food for Thought!</title>
    <link>http://www.hypnosis-self-help.com/easy-weight-loss-tips-1.html</link>
    <description>Read these three easy weight loss tips to lose weight without dieting.</description>
    <pubDate>Sun, 31 Jan 2010 15:46:37 GMT</pubDate>
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    <title>Weight Loss for Women: Emotional Eating</title>
    <link>http://www.hypnosis-self-help.com/weight-loss-for-women-1.html</link>
    <description>Weight loss for women: How to gain control of emotional eating with self hypnosis.</description>
    <pubDate>Sun, 31 Jan 2010 15:39:27 GMT</pubDate>
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    <title>Lose Weight with Self Hypnosis...It&#39;s Easy!</title>
    <link>http://www.hypnosis-self-help.com/lose-weight-1.html</link>
    <description>Easy way to lose weight using self hypnosis is described.</description>
    <pubDate>Fri, 29 Jan 2010 03:33:07 GMT</pubDate>
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    <title>Causes of Stress  And What To Do About It</title>
    <link>http://www.hypnosis-self-help.com/causes-of-stress.html</link>
    <description>Whatever the causes of stress are for you, it can be relieved using self hypnosis.</description>
    <pubDate>Mon, 30 Nov 2009 20:14:44 GMT</pubDate>
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   <item>
    <title>Relieve Stress Symptoms with Self Hypnosis</title>
    <link>http://www.hypnosis-self-help.com/stress-symptoms.html</link>
    <description>Use self hypnosis to relieve stress symptoms. Youll lift stress from your shoulders and live care free. </description>
    <pubDate>Mon, 30 Nov 2009 19:56:30 GMT</pubDate>
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    <title>Stress Management for Women: 5 Relaxation Strategies</title>
    <link>http://www.hypnosis-self-help.com/stress-management-for-women.html</link>
    <description>Stress management for women is easy when you use these simple tips and relaxation strategies.  Remember to take time out for yourself so that you can deal with stress before it builds.</description>
    <pubDate>Mon, 30 Nov 2009 19:46:28 GMT</pubDate>
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    <title>How Does Self  Hypnosis Help?</title>
    <link>http://www.hypnosis-self-help.com/Self-hypnosis-blog.html#How-Does-Self-Hypnosis-Help?</link>
    <description>How did THAT happen?
&lt;p&gt;
My son just turned 18 and now I am the parent of an adult. All the memories of his childhood flood back as he finishes his senior high school year and prepares for college. 
&lt;p&gt;He&#39;s trying to figure out what he wants to do with his life. Lots of us are in the same boat.
&lt;p&gt;Do you know what YOU want? &lt;p&gt;Has it changed recently?
&lt;p&gt;Glen is exploring lots of ideas and he changes his mind regularly. He&#39;s still not sure what he wants to do and that&#39;s ok. We all change our minds and change our paths as we learn and grow or as our circumstances change.
&lt;p&gt;It&#39;s said that you can have anything you want if you work hard enough.
&lt;p&gt;I would add, that you can have anything you want if you KNOW WHAT IT IS!
&lt;p&gt;Most people don&#39;t really know with specific detail what they want. And that&#39;s why they don&#39;t get it. You have to know what it is first. And I don&#39;t just mean &quot;I want a million dollars&quot; How are you going to get it?
&lt;p&gt;The same thing always came up when I was a marketing coach helping people with their marketing plan. Turns out that it always came down to the same two things:
&lt;p&gt;1. Knowing exactly what you want. How do you create a plan to achieve your dreams if you don&#39;t know exactly what it will look like or feel like?
&lt;p&gt;2. Having the power to put your plan in action. This covers a lot. It means do you let your fears step in your way in the form of procrastination or excuses? Do you have the knowledge or do you need to learn more? Maybe you need someone to help you or a role model you can follow.
&lt;p&gt;Longtime readers will notice the many changes this ezine has undergone in the past six years. In fact, this issue unveils a new look for us. My path of helping entrepreneurs with their marketing has narrowed. I&#39;ll be focusing on what I ended up doing with my clients anyway. People came to me looking for marketing guidance and instead they found that they really needed help with focusing or procrastination, time management or overcoming fears and doubt. They needed to gain control of their life so they could create and enjoy the freedom they want and deserve. That&#39;s become my new tag line as you can see at the top.
&lt;p&gt;I have spent the past year teaching with Bennett/Stellar University and I remain committed to spreading the word of hypnosis and NLP. Both have been a powerful influence in my life and the life of my family.
&lt;p&gt;So how does self hypnosis help? 
&lt;p&gt;It helps you to focus your mind on what is important.</description>
    <pubDate>Sat, 28 Nov 2009 19:57:24 GMT</pubDate>
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