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Self Hypnosis Blog
Do you have weight loss story or a maybe even a past life memory to share? Just click on the link and start typing. It's so easy to do. I invite you to share your story with us and look forward to hearing from you! Are you a member yet? It's FREE! Perhaps you would like to share a self hypnosis or self help article... Just click here
Or click on the Google, My Yahoo!, My MSN, or Bloglnes button if you keep a personalized home page there. Follow their instructions. If you are not sure what RSS and blogging is all about... Click here... What's an RSS Feed? Tending The Garden Of AbundanceBoth abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend ... Permalink -- click for full blog post "Tending The Garden Of Abundance" Mind Control Tricks Help Stroke Victim Walk: Is It Self Hypnosis?Mind power is often wasted but when Graham Miles made up his mind to walk again, nothing could stop him. Using mind control tricks, which are a form of Past Life Hypnosis: Belief In Reincarnation IncreasingPast life hypnosis is a powerful tool for people who are looking for help remembering past lives. Might you discover past lives as a caveman, a Tibetan Permalink -- click for full blog post "Past Life Hypnosis: Belief In Reincarnation Increasing" Past Life Hypnosis: Is it Deja Vu or Reincarnation?Discover exactly what past life hypnosis is like. Use self hypnosis to visit the akashic records and learn if it is deja vu or reincarnation. Permalink -- click for full blog post "Past Life Hypnosis: Is it Deja Vu or Reincarnation?" My Past Life As An Egyptian SlaveHere's my past life memory: My relationships with men always left me feeling like I owed them something, physically, in intimate ways, if they helped me Permalink -- click for full blog post "My Past Life As An Egyptian Slave" How Hypnosis and Hypnotherapy Can Achieve GoalsA well known hypnotherapist in Delhi describes how hypnosis and hypnotherapy can be used to achieve goals. Dr Nalwa explains how hypnosis works with the Permalink -- click for full blog post "How Hypnosis and Hypnotherapy Can Achieve Goals" Lose Weight with Self Hypnosis...It's Easy!Easy way to lose weight using self hypnosis is described. Permalink -- click for full blog post "Lose Weight with Self Hypnosis...It's Easy!" Self Hypnosis and Autosuggestion Go Hand In HandSelf hypnosis is really inner self talk. Learn more about autosuggestion and hypnotism. Permalink -- click for full blog post "Self Hypnosis and Autosuggestion Go Hand In Hand" Top Five Hypnosis FearsTop Five Hypnosis Fears. Many people have doubts because they just don’t understand hypnosis. These are the fears I hear about most often. Permalink -- click for full blog post "Top Five Hypnosis Fears" How To Hypnotize Yourself | Self HypnosisHow to hypnotize yourself in five easy steps. Reprogram your subconscious mind with new thoughts that will make it easy to achieve your goals. Self hypnosis made easy. Permalink -- click for full blog post "How To Hypnotize Yourself | Self Hypnosis" Why am I always so detached from men and relationships?Here's my past life memory: I recently was in a car accident and the first question from the police was could they call my husband or boyfriend. I thought Permalink -- click for full blog post "Why am I always so detached from men and relationships?" De-Clutter Your Mind and Improve Your Energy - Part 1If you want more energy then it's time to let go of those energy drainers!
It's like carrying around a heavy load of baggage and it keeps you from focusing on something more important instead. Does this sound like you? Do you have a list of should's and could's? They hold you back from getting what you want because they take up space in your mind. Let go of them. Here's how:Take a close look at your day and get rid of this extra weight by asking yourself some questions that will help identify your energy drainers. Give yourself some time to answer the following question and be sure to write it down. That's because when you write the answers down, they become real. They become tangible. What I am Putting Up With?
Make an action plan to get rid of these things that you have been putting up with. Sometimes it's just a matter of deciding not to do them. You can just mark certain tasks "complete", draw a line through them and move on. Don't underestimate the power of this exercise. Once you get started you will be able to let go of some of the things that have been taking up your valuable attention and energy - giving you time and space to bring more of the great things you want into your life. You'll notice that you have more time and energy to focus on what counts. You will be able to focus more on the here and now as well as the future. The result? More happiness! You'll be able to enjoy all that life has to offer. Are you a member yet? You can join here! Membership has its advantages! Self Hypnosis Online With The Hypnosis InsiderLearn about self hypnosis online with the Hypnosis Insider. Here’s where you’ll find the latest hypnosis information, opinions, current events, expert articles, rants and raves... Permalink -- click for full blog post "Self Hypnosis Online With The Hypnosis Insider" Self Hypnosis and Weight Loss For WomenSelf hypnosis and weight loss for women often comes down to one thing. In this self hypnosis video you'll discover the best trick to losing weight with hypnosis. Permalink -- click for full blog post "Self Hypnosis and Weight Loss For Women" Past Lives Stories: An Inspiration To HealHearing others past lives stories can be an inspiration to begin your own past life exploration. Most people do not recall all of their past lives. It is believed that the conscious mind is wiped clea Permalink -- click for full blog post "Past Lives Stories: An Inspiration To Heal" Discover Past Life Memories with Past Life Regression HypnosisThe place to share past life memories. These stories are often discovered during a visit to the akashic records during past life regression hypnosis. It’s more than deja vu. Hypnosis Weight Loss ProgramsI have been curious about any kind of hypnosis weight loss programs. I am wondering if it really works or not. I know that it deals with another level Permalink -- click for full blog post "Hypnosis Weight Loss Programs" Waiting To Hit Rock Bottom For My Moment Of TruthI have been overweight most of my life and I am currently more than 100 pounds overweight. It's like a comfort zone but I am not comfortable at all. I Permalink -- click for full blog post "Waiting To Hit Rock Bottom For My Moment Of Truth" What Do You Want?Knowing what you want is one of the most challenging things we do.
When you were a child, you knew exactly what you wanted. You focused intently on it and as a result, you got it. Maybe it was a shiny red bike. You knew how happy you would be if you had that shiny red bike. Not only could you go farther and faster than you could by walking but the other kids would admire you. Maybe they would gather around giving you the opportunity to share your story and be the center of attention. You lay down in the grass in front of your house and gazed up at the sky daydreaming about what it would be like to have that bike. You drew pictures of it and hung it up on your bedroom wall. You talked constantly about it. You begged your parents to buy you one. If anyone asked what you wanted for your birthday, you had an immediate answer: a shiny red bike. You don't stop until you get it. This is the law of attraction in action. You are constantly on alert for the openings that will bring you closer to your very clear goal. You pay attention to the opportunities that pop up and you quickly take action to make it happen. Somehow that passion gets lost as we become adults. We get busy or else people tell us that we shouldn't want something or that it can't be done or maybe they remind us of the starving children in the world and we feel guilty for wanting something for ourselves. If we are going live our lives the way we want to, we have to know what that is. We have to take some time out and get back in touch with our dreams and create new ones. Knowing what you want and knowing why it is important to you is the first step in getting it. In the love-n-life system we break life up into 9 EnvironMental® areas. The reason we do this is because it helps us to recognize when we are out of balance. You'll find them in the report in the members only area. Not a member yet? You can join here! Permalink -- click for full blog post "What Do You Want?" Diet after Diet after DietI have always been heavy. I was the chubbiest in my class in 5th grade for instance. Even though I was not athletic I remember being asked to go to play Permalink -- click for full blog post "Diet after Diet after Diet" Proud and Boasting!
Last night, our son graduated from high school. Here we are in front of our house getting ready to go to the ceremony where 684 students will receive their diplomas. It has been a wonderful journey as we helped guide him on his path to success. By the way, that's exactly what a hypnotist does. A good hypnotist is simply a teacher or a guide showing you the way on your path and helping to make it easier for you as you go. Hypnosis is NOT manipulation. Parents are our very first hypnotists. Our teachers, peers and the media are following closely behind. Believe it or not, parental messages do sink into their subconscious mind when you stick with it. We are so proud of you, Glen. Using Self Hypnosis For Weight Loss: My Journey ContinuesYes, I do use self hypnosis for weight loss and yet my journey to stay at my ideal weight continues. My life was getting crazy busy and I started to gain Permalink -- click for full blog post "Using Self Hypnosis For Weight Loss: My Journey Continues" No Weight Loss MotivationI had no weight loss motivation at all! When I started, I weighed 225 lbs. Over the weekends, I sat around eating junk food and waiting for my life to Permalink -- click for full blog post "No Weight Loss Motivation" Overcome Fear of FlyingAerophobia is the fear of flying. Those of you that suffer from it are hardly alone. One in five people have aerophobia.
We know these fears aren't rational and we still can't help it. That's because they reside in our unconscious mind. If it were rational, we could simply use logic to rid ourselves of it. Since it doesn't involve logic, we use self hypnosis to change the unconscious thought patterns that we have. The video explains it:
Click the link below for more: Permalink -- click for full blog post "Overcome Fear of Flying" Self Hypnosis: Overcome Stress, Habits and Fear So You Can Enjoy Life!Master hypnotists look at how to use self hypnosis for self help and self improvement. Learn how to use your mind power to achieve goals, overcome fears or habits and for stress management. Overcome Fear of FlyingThis video shows DJ helping someone overcome flying anxiety with the hot button/cold button hypnosis / NLP technique. Watch it closely because this is something you can do yourself. You'll find more videos with behind the scenes details on his blog to overcome fear of flying.
Permalink -- click for full blog post "Overcome Fear of Flying" The Ongoing Saga of Weight Loss...(That's one of the photos that made me cry...) I think I have it right this time though...I'm going through a weight loss center with our local hospital, Permalink -- click for full blog post "The Ongoing Saga of Weight Loss..." Hypnosis brings back the faith in yourselfQuite a long time ago I stopped smoking with hypnosis. I did not believe that it worked, but time told the story. After smoking a pack and a half a day Permalink -- click for full blog post "Hypnosis brings back the faith in yourself " Weight Loss Starts With Your ThoughtsI've always believed that weight loss starts with the right frame of mind (of course you also need a good diet and exercise plan, but if you don't think Permalink -- click for full blog post "Weight Loss Starts With Your Thoughts" I Can Do Anything!This girl intuitively understands what it means to have positive self-talk. Imagine all the things she will be able to do in her life with this attitude. And it's so cute that I had to share this with you!
Overcoming Fears And PhobiasDo your phobias create a compelling desire to avoid whatever it is you're afraid of? You are quite aware that the situation may not even be dangerous, yet it seems like a nightmare. Self hypnosis offers a tried and true way to help in overcoming fears.
You breathe a little heavier... Your heart skips a beat...
These are just a few of the physical reactions you may experience. You The physical symptoms may be different for you but the results are the same. Permalink -- click for full blog post "Overcoming Fears And Phobias" Self Hypnosis for Weight Loss: Is It Safe?To answer the question "Is self hypnosis for weight loss safe?" is to first address the underlying fears.
Some are afraid they will be led to do things they might not otherwise do. This fear is reinforced at a stage show or when watching a movie. At a stage show, you might see someone talk like an alien or suddenly forget how to count to ten. It seems like they have lost their free will, not to mention their minds. Permalink -- click for full blog post "Self Hypnosis for Weight Loss: Is It Safe?" Self Hypnosis for Weight Loss: Does It Really Work?Yes, self hypnosis for weight loss absolutely does work.
Yet, it's not for everyone. Many people have hypnosis fears for different reasons. They may have seen a stage show in Las Vegas or on a cruise and don't want to end up clucking like a chicken every time a bell rings. The stage shows are a lot of fun to watch and even participate in. Yet, hypnosis is quite valuable as a tool for change. Honestly, if a hypnotist can make you do something as harmless as clucking like a chicken every time you hear a bell... imagine what can be done to help you lose weight? Permalink -- click for full blog post "Self Hypnosis for Weight Loss: Does It Really Work?" A Past Life Analysis Leads To HappinessWhat will a past life analysis do for you? You may entertain romantic notions about a better past. You may imagine that you were a knight or a princess and want to explore your past lives to find out.
It can be interesting to find out what your life was like but a past life analysis will do so much more for you than that. If you find yourself repeating self destructive patterns or are living with irrational fears, a past life regression with self hypnosis will help you discover the root cause. Read on for six common themes:
Permalink -- click for full blog post "A Past Life Analysis Leads To Happiness" Self Hypnosis for Weight Loss: Is It Safe?Watch this video about self hypnosis for weight loss to discover just how safe it is. It's nice to listen and understand the connection between our subconscious mind and our behaviors. A person can see the change which can easily be made.
Permalink -- click for full blog post "Self Hypnosis for Weight Loss: Is It Safe?" Curious About Past Life Regression?Curious about past life regression and how it benefits your life today?
That's what you'll find here. Here is what others have said about the results of exploring past lives at our workshops: "I learned self acceptance." "I learned to accept myself and not to second-guess myself." "I released things I didn't know I was holding onto so I can have greater peace and clarity." "I now have courage to overcome my past and to be in peace without judgment." "I was able to go back and remove the root of the problem." "I got answers as to some of life's re-occurrences and more awareness of past lives. I have the strength to remove some of the hurts of the past." "I was able to recognize the origin of my phobias by going back to the past, see what happened and released them." "I have let go of old fears that have kept me stuck. No more waiting around for others to give me what I want." Permalink -- click for full blog post "Curious About Past Life Regression?" The Birthday Cake SyndromeSelf hypnosis can help you access the possibilities of changing habits that began when you were very young, such as...
Watch the video to learn more about this 'syndrome' and discover what you can do to overcome it. Permalink -- click for full blog post "The Birthday Cake Syndrome" Easy Weight Loss Tips: Food For ThoughtHere are three easy weight loss tips that you can follow right away.
1. Set A Realistic Goal Unless you are on a t.v. show, holed up in a canyon with personal trainers, doctors and nutritionists, you are not going to lose 10-15 pounds per week. Don't even think about it. Set small goals as you work your way towards a bigger goal. First, chose the big picture goal. For example 'I want to lose fifty pounds in eight months'. Then decide on a small goal for yourself. 'I want to lose two pounds in the next week'. When you reach this small goal, you'll have the feeling of success. Celebrate each step of the way, you deserve it! This is going to make your journey more enjoyable. Permalink -- click for full blog post "Easy Weight Loss Tips: Food For Thought" Weight Loss Motivation: The Carrot or The Stick?Your weight loss motivation can dwindle unless you understand what moves you to take action.
The Carrot
If you are motivated by the carrot, then You will be looking forward to how great you will look and feel. You'll be thinking about how it will feel to have loose fitting pants. Permalink -- click for full blog post "Weight Loss Motivation: The Carrot or The Stick?" Hypnosis for confidence and to break through sabotaging behaviorHello Sherri and DJ! I really appreciate everything you two are doing. I am especially grateful for my private hypnosis session last evening. DJ expertly Hypnosis to Stop SmokingDJ was fabulous! I feel extremely relaxed and not anxious about quitting smoking. I am now a non smoker! Click here to read more about how you Permalink -- click for full blog post "Hypnosis to Stop Smoking" Losing Weight with Self Hypnosis Is All About Feeling Good About YourselfYou know...losing weight is all about feeling good about ourselves. In the end, that's all we really want. Learn more in our latest video:
Hypnosis for Stress and AngerI have to tell you and take this to the bank that I truly, and this is the honest truth, I don't b*s* - I've had the best two or three days in many, many Permalink -- click for full blog post "Hypnosis for Stress and Anger" Hypnosis to Manage AllergiesJust wanted to tell you that I have been doing great. I've had no issues at all since our last hypnosis session...no inhaler at all. For the four or Permalink -- click for full blog post "Hypnosis to Manage Allergies" Self Hypnosis for Weight LossSelf hypnosis for weight loss really works...find out why. Permalink -- click for full blog post "Self Hypnosis for Weight Loss" Self Hypnosis for Weight Loss: Is It Safe?In this self hypnosis for weight loss video, we discuss whether or not it is safe to use. Find the answer here:
Hypnosis Brings Happiness To Our FamilyDJ, you have played a huge role in my fight! Your advice and information has helped me go in the right direction in which was not just very helpful, but Permalink -- click for full blog post "Hypnosis Brings Happiness To Our Family" Hypnosis Session Was Very Powerful For MeDJ, I wanted to take the time to let you know how powerful yesterday's session was for me. You have helped me beyond words can express. I will be forever Permalink -- click for full blog post "Hypnosis Session Was Very Powerful For Me" Hypnosis Lifted a Weight From My ShouldersI met DJ Frost at a networking meeting about a year ago. His kind & gentle ways made me feel very comfortable around him. I had been to a hypnotist years Permalink -- click for full blog post "Hypnosis Lifted a Weight From My Shoulders"
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So many people are walking around carrying a lot of "clutter" in their minds. What I mean is they are still holding onto all the things they say they should do and don't; the things they could do and don't.
Most people know what they DON'T want instead of what they DO want. How will you ever get what you want if you don't even know what it is?
Just two days after celebrating our 24th wedding anniversary, we are celebrating again. 
Your legs suddenly get weak...
One of the most common hypnosis fears is that you will lose control of your own free will. 
We all have mind power waiting to be tapped into.
But chances are you were an average person of the times. 
Or looking for something more meaningful so you can resolve nagging personal issues? 
It helps to understand if you are motivated by the carrot or the stick.