Free Hypnosis Scripts
for Easy Inductions

If you are wondering how to hypnotize yourself quickly and easily then keep reading. Although many will benefit from this self hypnosis instruction, others prefer a professionally recorded CD, live workshop or private session with an experienced hypnotist. They find they get better, faster results.

Of all the inductions that I have tried, my personal favorite is the fractional induction. It’s simply a matter of progressively relaxing each part of your body, beginning at your toes and moving upwards to the top of your head.

You’ll notice that the first script is written in the first person. Use this induction if you are reading it out loud to yourself. After practicing a few times, you’ll find that you no longer even need to read it, you’ll have it memorized.

The second script is written in the third person. Use this one if you are making a recording. You will have much greater success if you record the induction to listen later.

Whichever method you prefer, you’ll find it easy to enter a hypnotic trance using this simple self hypnosis instruction.

NOTE: These hypnosis scripts are for your personal,
non-commercial use only.

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